Maintaining both physical fitness and mental health is essential for overall well-being. Manila offers a variety of facilities and services to support these aspects of health. Below is a curated list of fitness centers and mental health resources available in the city.
Fitness Centers in Manila
Anytime Fitness
Anytime Fitness provides 24/7 access to its members, making it convenient for those with varying schedules. Notable branches include:
- Binondo: Located at 2nd Floor, Downtown Center Building, 516 Quintin Paredes Street, Binondo, Manila. Contact: 0917-332-3942.
- Pedro Gil: Situated at Agoncillo St. Corner Pedro Gil St., Manila. Staffed hours are Monday to Sunday, 6:00 am – 10:00 pm.
- SM City Manila: Found on the 5th Floor of SM City Manila, San Marcelino St., Ermita. Staffed hours vary; it’s advisable to check their website for the latest schedule.
GoGym PH
GoGym is a tech-enabled fitness gym offering affordable membership options. Features include a dedicated mobile app to track progress and multiple locations across Metro Manila, such as McKinley Hill in Taguig City and Poblacion in Makati City.
Fitness First Manila
Located on the 3rd floor of Robinsons Place Manila, M. Adriatico St., Ermita, Fitness First offers a range of facilities including group exercise studios, free weights, and personal training services. Operating hours are Monday to Friday, 6:00 am – 9:00 pm, and Saturday to Sunday, 10:00 am – 9:00 pm.
The Warehouse Gym
Situated at 1946 Neptuno St., Sta. Ana, Paco, Manila, The Warehouse Gym offers modern equipment, air-conditioned facilities, and affordable rates starting at ₱80 per session or ₱1,000 for unlimited monthly access.
Mental Health Resources in Manila
Divine Mercy Psychiatric Facility
Established in 2003, this facility provides personalized psychiatric care focusing on promotive, curative, and rehabilitative aspects. Contact numbers include 02-86649480 and 02-84757774.
In Touch Community Services
Offering mental health services since 1980, In Touch provides support through certified specialists. Services include immediate emotional support and ongoing mental health care.
National Center for Mental Health (NCMH) Crisis Hotline
For immediate assistance, the NCMH Crisis Hotline is available 24/7. Call 1553 (toll-free) or 0917-899-8727 for telemental health support.
Medicine Access Program for Mental Health
Under the Department of Health-Metro Manila Center for Health Development, this program provides free mental health medications to residents. Medications include antipsychotics like Clozapine and Risperidone.
Prioritizing both physical and mental health is crucial. Manila’s array of fitness centers and mental health resources ensures that residents have access to the support they need to lead healthy and balanced lives.